Physical wellbeing
Common uses: Sweet dishes, marinades, rich korma gravies, baking
(Mexican) Creamy desserts, some traditional regional mole variations
(Italian) Béchamel sauce, lasagna fillings, ricotta tortellini, spinach fillings
(Moroccan) Ras el hanout blend component, vegetable purées, sweets
(Thai) Massaman curry seasoning adjustment, aromatic spice mixtures
Wellness framing here reflects traditional use and ongoing research, not medical claims.